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Tuesday 21st April - Excercise Time

Apr 20 2020 By 

Excercise Time

You're going to be a mighty king. Time to work on your roar!

 

Easter is over and it is time to work off all of the chocolate eaten over the holidays.

Don't forget to upload a photo of you excercising to facebook, tag us and use #THCPhomeclub we would love to see you dancing

 

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Run on the spot, then do a press-up.

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Next, jump up and do your best lion roar. Repeat and add in other animal noises for fun.

 

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See if the whole family can follow your moves - or facetime your friends.

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Can you keep going for 10 minutes?

 

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This activity was brought to you by: https://www.nhs.uk/10-minute-shake-up/shake-ups/simbas-mighty-roar-jumps